Through Twitter, I recently came across a website encouraging more fruit & veggie consumption, stocked full of resources on how to do so more easily.
Fruits & Veggies More Matters includes articles, recipes (kid friendly too), explanations on in-season produce, and fruit & veggie spotlights. They also offer resources to help with healthy meal planning, how to select, store and prepare fruits & vegetables, how to get kids involved (including their very own kid friendly website – http://www.foodchamps.org/), and even an ‘ask the expert’ center.
When you check out their website, don’t forget to sign up for their free bi-weekly Fruits & Veggies More—Matters Newsletter.
Shaping America’s Youth encourages healthy eating habits and plenty of exercise. Encouraging kids, from a young age especially, to enjoy fresh, natural foods from the earth is a good way to instill life-long habits. Check out the website Fruits & Veggies More Matters for resources and links to help yourself or your family out!
Tags: eating healthy, fruits, Fruits & Veggies More Matters, healthy produce, Let's Move, recipes, resources, vegetables
